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TAKING THE KIDS BY CAR ON A HOLIDAY TRIP? Day or holiday trips with kids can really test your patience when they get hot and bothered. Try taking the personal battery operated soft blade fan and refillable water spritzer combined. A total personal cooling system that delivers a fine water mist that helps cool the body as well as the surrounding air together with a soft bladed fan that safely cools, blows and circulates fresh air.

TREAT PERIOD PAIN NATURALLY Studies show that Pycnogenol Pine Bark Extract significantly reduces the number of pain killers taken for period pain and also cut the number of period pain days.

PERNATON GEL. FLEX YOUR MUSSELS!PERNATON GEL is the original Perna Green Lipped Mussel Extract Gel with essential high-grade Glycosaminoglycans (GAG), a naturally occurring Glucosamine produced from the New Zealand Green Lipped Mussel for connective tissue and joint care, containing invigorating and refreshing Menthol to help provide pain relief and Pine Needle Oil and other essential oils to increase blood circulation and relax aching muscles.Thousands of satisfied customers!'My wife who is seventy nine and has been very disabled for more than a decade and who suffers great pain, finally came to the conclusion that the small sachet of Pernaton you sent us with a previous order really was a miracle worker. So I ordered a pack of three tubes.''I can tell you that last night my wife slept all night without being woken by pain for the first time in more than a decade. Also, we went shopping this morning and once again she was totally pain free as she wizzzed round the supermarket on her electric buggy. When I say pain free I refer to a particular kind of pain dues to arthritis, the pain associated with her collapsed spine remains. But it's magic.''A near neighbour, an old lady of 84 often cries with pain and was so astonished at the effect of a wee drop of Pernaton on her hands that she asked me to order three tubes for her — which I did yesterday.''Thank you'Mr Bradley, Cumbria

ANTIOXIDANTS ARE THE KEY TO LONG LIFE ACCORDING TO A RECENT REPORT BY US SCIENTISTS The University of Washington work in Science Express supports the theory that free radicals cause ageing and protecting the body from free radicals could extend active human life to an average of 100 years!

LIFE IS MUCH MORE STRAIGHT FORWARD WHEN YOU CONCENTRATE FULLY ON ONE TASK AT A TIME "Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece" Nadia Boulanger 1887 - 1979. INNER TALK CONCENTRATION SUBLIMINAL MESSAGING CD's helps you let go of thoughts apart from those that relate to what you're about to do however lofty or mundane.

CHECK YOUR CHOLESTEROL Every 1% reduction in cholesterol equals a 2% reduction in heart attack risk. - The National Heart, Lung and Blood Institute.

WHATS THE BEST SUPPLEMENT TO HELP LOWER AND CONTROL BAD CHOLESTEROL LEVELS? Supplementing our diet with BASIKOL phytosterols - natural compounds found in vegetables and vegetable oils can have significant and positive impact on reducing LDL cholesterol levels. Says Dr Mary McGowan Northeast Cholesterol Foundation - "Phytosterols are emerging as one of the best all natural ways to combat high cholesterol"

CONSTANT FEAR OF BAD THINGS HAPPENING CAN BECOME A SELF FULFILLING PROPHECY. Gradually you become sensitised to all negativity so that eventually everything looks bad. But you can learn to develop a positive mental attitude. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL MESSAGING CD's help to replace those old worn out thoughts with positive radiant ones that will enable your positive, optimistic self to emerge.

FOOT MASSAGE IS FAR REACHING! Foot massage not only relaxes the feet but increases circulation to all parts of the body and works the reflexes to the internal organs and glands as well as the surface of the body! The new HOMEDICS FM-H20 Heated Massaging Foot Waterbed. Incorporating advanced Waterbed Technology the specially designed foot waterbed provides unbelievable pressure relief, invigorating vibration massage with soothing heat, toe-touch control and vivid blue and red illumination.

BE GOOD TO YOUR GUT - FERZYM PLUS PROBIOTIC AND PREBIOTIC Underpin your good health by encouraging healthy bacteria in the digestive tract. The twist and shake one a day vials include vitamins and minerals for a complete digestive health solution.

FOLLOW YOUR NOSE - TRY AROMATHERAPY Aromatherapy can help balance your emotions and lift your spirits, clearing your mind of the mental clutter that's holding you back!

A NEW DIMENSION IN AROMATHERAPY - A SCULPTURED ART DECO STYLE GLASS LAMP AND VAPOURISER COMBINED. JUST STUNNING! AROMAVITA SCULPTURED GLASS ART DECO STYLE VAPOURISER LAMPS. With an integral dimmer the light can be varied from a dim hazy blue to a deep rich blue glow. Use just as a lamp or as a vapouriser.

A FULL SPECTRUM SUPPLEMENT OF VITAMINS, MINERALS AND MICRONUTRIENTS CAN HELP REDUCE BOUTS OF EPISODIC RAGE AND VOILENT BEHAVIOUR Studies at the Pfeiffer Treatment Centre Warrenville, Illinois show that these supplements can help to rebalance biochemical imbalances that trigger behavioural disorders and help normalise the brains production of neurotransmitter levels.

EXCESSIVE WORRYING IS EXHAUSTING Excessive or toxic worry is a disease of the imagination. It reduces your ability to enjoy family, friends your physical well being and your achievements because you live in constant fear of what might go wrong. You can do something about it. INNER TALK POSITIVE MENTAL ATTITUDE SUBLIMINAL POSITIVE MESSAGING CD's.

BREATHE LIKE A BABY Watch a baby breathe and you will see its belly go up and down. With age most people shift from this healthy abdominal breathing to shallow chest breathing that strains the lungs which must move faster to ensure adequate oxygen flow and taxes the heart which is forced to speed up to provide enough blood for oxygen transport. Discover deeper abdominal breathing with POWERBREATHE - BREATHING EXERCISER.